Fitball Essential Pro Anti Puncture Ziva Includes inflator

He Fitball Essential Pro anti puncture model of the brand " Ziva " It is a round ball, filled with air and of great dimensions. Frequently used in gyms as a method of toning and muscle strengthening , especially the abdominals and lower back.

Ideal as part of functional training, pilates, or rehabilitation ! An example of an exercise that you can do to strengthen all the muscles, especially the core, is the plank with your feet on the fitball. Placing yourself face down, hands or forearms on the ground at shoulder height and the toes resting on the fitball.

The main feature of this product is that it is made from resistant materials and thicker than usual to prevent the ball from puncturing when in contact with the ground or in impact exercises.

Other features that may interest you are:

• Available in various sizes.

• Suitable for all levels.

• Color: Black with yellow letters and numbers.

• Available sizes: (Diameter)

• 55cm.

• 75cm.